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    Are you sick and tired of being sick and tired?  Are you finally ready to get healthy, but tired of “counting” your food and doing insane exercise programs?  In January, join the challenge that is designed to make healthier habits come easier.  Stay up to date on this and more by signing up here.

    Cheddar Pork Tenderloin Tacos

    These Cheddar Pork Tenderloin Tacos are everything you have been missing in your life.  The best taste to satisfy even the pickiest of taste buds, while also being packed with nutrients to keep you full and feel great. Loaded with protein, and many vitamins and minerals, I chose shredded pork tenderloin for this recipe due to being a lean meat option without all the extra trans fats that other ... Read the Post

    Healing Turmeric Cabbage Soup

    This slow cooker Healing Turmeric Cabbage Soup is going to be your best friend. It's filled with all major vitamins and minerals, guaranteeing you have a healthy meal. Along with that, this soup is amazing for fighting inflammation! It is filled with Chicken, cabbage and multiple veggies and spices, giving it the flavor you want and the nutrients you need to have a better day. You can ... Read the Post

    BBQ Pineapple Chicken Quesadilla

    This BBQ Pineapple Chicken Quesadilla is perfect for when you want BBQ, but either don't have a grill or don't feel like pulling it out and cleaning it.  This can be slow cooked while you are at work, or made the night before (which is what I do!), so you only need 15 minutes for the final touches to get dinner on the table! You can omit the quesadillas if you want to try this, but need lower ... Read the Post

    Slow Cooker Anti-Inflammatory Soup

      This soup is perfect. It's low sodium, low carb, and delicious. It has so many healthy items in it, your body is getting every major nutrient it needs to work it's best. This is one of my favorites. I make it all the time and since there is typically about 5 servings, I will usually make it on Sunday and then I have lunch for almost the entire week! The flavor is amazing. After ... Read the Post