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    Easy Homemade Pineapple Salsa

    This homemade pineapple salsa is quick and easy to make, nutrient rich, and is low in calories, sodium, and fat, while being a great source of fiber! Can your other salsa recipes say that? This is the best homemade pineapple salsa you will ever taste.  I know it definitely was for me.  I used this as regular dip, on salads, on pizza, and in burritos!  You can use this in so many ... Read the Post

    Jalapeno Lover’s Cheese Dip

    This spicy cheese dip not only tastes the best, but has health benefits added in as well, so you don't have to feel guilty about what you are eating! It uses mild peppers to give it a little bit of kick, but not too spicy that kids won't love it. High in many vitamins and minerals, this queso recipe will be a hit with anyone who tries it, and they won't even realize how healthy it ... Read the Post

    Quick and Easy Sour Cream and Onion Dip

      Don’t you hate when you want sour cream and onion dip and it looks like the movie ”The Day After Tomorrow” outside? That’s what happened to me and Aaron one day. It was snowing like crazy out and we wanted snacks while watching a movie. Unfortunately, we are not the type of people who run to the grocery store for bread and milk when the threat of snow comes. We would rather avoid that ... Read the Post

    Probiotic Ranch Dressing

    I have always been a ranch dressing addict.  You can put it on salads, dip veggies in it, use it with wings, incorporate it in recipes. What's not to like? The problem with this is I thought it was healthy. You are supposed to put this on salads, right? The bad news is after learning about nutrition, I can see ranch dressing pretty much has zero health benefits.  It has a ton of artificial ... Read the Post