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    Easy Homemade Pineapple Salsa

    This homemade pineapple salsa is quick and easy to make, nutrient rich, and is low in calories, sodium, and fat, while being a great source of fiber! Can your other salsa recipes say that? This is the best homemade pineapple salsa you will ever taste.  I know it definitely was for me.  I used this as regular dip, on salads, on pizza, and in burritos!  You can use this in so many ... Read the Post

    Immune Boosting Vegetable Soup

    This Immune Boosting Vegetable Soup is something we need more than ever! With it being so high in Vitamins A and C, it is the perfect winter recipe to keep you cozy and help your immune system at the same time. Typically, I will meal prep this and eat it for lunch throughout the week. Can I tell you a secret?  On the weeks I do this, I lose a couple of pounds too. Is it because of the ... Read the Post

    Healthier Candied Sweet Potato Casserole

    This Sweet Potato Casserole is AMAZING!! This casserole will have your taste buds feeling like you're indulging because it tastes so good, but it can be our secret that it is good for you!!     Finally Less Sugar!! My mother's candied yams were my favorite Thanksgiving side dish growing up. Yams covered in maple syrup with toasted marshmallows. I wanted to re-create ... Read the Post

    Dark Chocolate Almond Joy Truffles

    These Dark Chocolate Almond Joy Truffles have the same amazing taste as store bought Almond Joys, but without all the extra sugar and with healthier chocolate. This recipe is a hit with anyone who tries it, so you know it will be a winner each time you make it. Because who doesn't like a delicious dessert that not only fills them up, but also give them health benefits? I know I ... Read the Post

    Healthier German Chocolate Pie

    This Healthier German Chocolate Pie is just what you need when you absolutely love German Chocolate Pie, but are trying to be better with what you are putting in your body. This pie not only has reduced carbs and sugar (only 16g net carbs per serving!), but is also super low in sodium and is a great source of fiber! Not to mention, the ingredients are are pure, natural, and have nothing ... Read the Post

    Healing Turmeric Cabbage Soup

    This slow cooker Healing Turmeric Cabbage Soup is going to be your best friend. It's filled with all major vitamins and minerals, guaranteeing you have a healthy meal. Along with that, this soup is amazing for fighting inflammation! It is filled with Chicken, cabbage and multiple veggies and spices, giving it the flavor you want and the nutrients you need to have a better day. You can ... Read the Post