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    How to Get the Right Mindset to Make Changes

    "I can't do it right now because I'm not in the right mindset to make any changes." Have you ever said this?  I know I have. That is the number one thing I hear when people say they can't make changes, is they lack motivation or that they aren't in the right mindset to do so.  Which is pretty much the same thing. This is true across the board for making any changes in their ... Read the Post

    3 Ways to Love Yourself Today

    When I was growing up in my teen years, I was taught many things in school, but… there was one super important skill I was not taught which I came across on my journey of life…. How to love yourself. As a result of me not understanding why or not being taught to love myself early on, I fell into many holes and situations. I would feel lonely all the time, always pleasing people to be ... Read the Post

    10 Ways to Easily Boost Your Confidence

    A lot of people believe that confidence is something you are born with. And why not? Other people seem to have so much of it, while you can't seem to muster up ANY. So the easy solution is to think it just comes naturally to some people. Fortunately, this isn't the case.  There is not a magic gene for confidence.  This is something that is learned. And if you are like me, you never ... Read the Post