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    How to Stop Being Angry

    One of the hardest things we can do in life is trying to get ourselves to stop being angry. Especially if we feel we have a right to be angry. Anger is a very normal emotion.  We NEED anger. Anger is a survival instinct that lets us know that something needs to be changed. Unfortunately, many of us can get into a habit of constantly being angry.  And sometimes we don’t even know ... Read the Post